Rehydrate

Rehydration is the replenishment of water and electrolytes lost through dehydration. Prolyte ORS ready to drink, Electral Ors and Enerzal zero calorie sugar free are commonly used rehydration drink.

Symptoms of dehydration

Symptoms of mild dehydration include thirst. decreased urine volume, urine that is darker than usual, tiredness, dry mouth, and diziness when standing due to orthostatic hypotension.